Services
Counselling can help you to sort through difficult thoughts and feelings in a safe environment, find strategies to cope with tricky situations and make positive changes in your life.
I am trained in the following:
Counselling Techniques
- Cognitive Behaviour Therapy
- Solution Focused Therapy
- Grief and Loss
- Family Therapy
- Gestalt Therapy
- Person Centred Therapy
- Narrative Therapy
- Christian Counselling
Life Coaching Techniques
- Guided Visualization
- Positive Affirmation
- Shifts in Perception
- Thought Refocusing
- NLP (Neuro-Linguistic Programing)
I help clients who are experiencing:
- Divorce and separation
- Death and Loss
- Trauma
- Cancer and disability
- Parenting and Family therapy
- Spirituality
- Bullying
- Sexual abuse
- Emotional abuse
- Physical abuse
- Family dispute resolution
- Relationship issues
- Domestic Violence
- Premarital and couples counselling
- Senior relationship issues
- Substance abuse or addiction in the family
- Anxiety and Stress management
- Depression
- Anger Management
